![Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume](https://i.redd.it/sweq3s5v6qf61.jpg)
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
![Having 1 Tsp Of Chia Seeds Everyday Can Bring These Amazing Changes In Your Body-Having 1 Tsp Of Chia Seeds Everyday Can Bring These Amazing Changes In Your Body Having 1 Tsp Of Chia Seeds Everyday Can Bring These Amazing Changes In Your Body-Having 1 Tsp Of Chia Seeds Everyday Can Bring These Amazing Changes In Your Body](https://images.herzindagi.info/image/2019/Jun/chia-seeds-everyday.jpg)
Having 1 Tsp Of Chia Seeds Everyday Can Bring These Amazing Changes In Your Body-Having 1 Tsp Of Chia Seeds Everyday Can Bring These Amazing Changes In Your Body
![Amazon.com : Navitas Organics Chia Seeds, 16 oz. Bag, 38 Servings — Organic, Non-GMO, Gluten-Free : Cooking And Baking Chia Seeds : Grocery & Gourmet Food Amazon.com : Navitas Organics Chia Seeds, 16 oz. Bag, 38 Servings — Organic, Non-GMO, Gluten-Free : Cooking And Baking Chia Seeds : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/51VKf1Yw2IL._AC_SY580_.jpg)
Amazon.com : Navitas Organics Chia Seeds, 16 oz. Bag, 38 Servings — Organic, Non-GMO, Gluten-Free : Cooking And Baking Chia Seeds : Grocery & Gourmet Food
![Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… in 2022 | Chia seed nutrition facts, Chia seed nutrition, Chia benefits Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… in 2022 | Chia seed nutrition facts, Chia seed nutrition, Chia benefits](https://i.pinimg.com/originals/f1/00/13/f100139927b5596881257a8ae8a03eee.jpg)